How to properly adjust the saddle height?

It is important that the saddle is not adjusted too high whereby the cyclist’s leg is fully extended while pedaling: the knee should feel slightly bent. The precise saddle adjustment corresponds to the leg extension of the cyclist’s heal on the pedal (fig.1). Therefore, the cyclist will experience a slight knee bend while biking (fig. 2). The appropriate saddle alignment will ensure a more comfortable bike ride and will keep you away from knee discomfort while pedaling.
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